Personal growth group is a process-oriented therapeutic group that is designed to help participants make positive changes in relation to themselves and others. Through relationship building and maintaining, our group will allow participants to observe and reflect on their own thoughts, emotions, and behaviors in relation to other group members and different topics.
Group objectives:
- Increase self-awareness
- Increase stress management skills
- Foster social connections
- Have support to make positive changes in your lives
- A safe space where you can belong being authentically who you are
Group size: 8-14 students.
Duration: 8 weekly group sessions starting from October 16th.
Time: Every Wednesday at 13:00-14:30.
Place: 9 Saulėtekio Ave. Connecting Building II, room 225.
Registration: https://forms.office.com/e/V43GgAmWte
Group will be led by psychologists Monika Aleksė and Marija Norvaišaitė